As a Psychology major studying Jungian personality theory back in the day, taking the Myers-Briggs Type Indicator (MBTI) was required. I like to know what makes people tick and the personality test developed by Isabel Myers and her mother, Katharine Cook Briggs nailed my type, Introversion iNtuition Feeling Judging (INFJ). I’ve taken the test many times over the years and no matter the circumstances, I’ve always been an INFJ, a rare 1.6% of the population.

I explored a lot of paths for personal growth and my bookshelves are lined with writing books, but I never could get back to the page. After Julia Cameron’s nudge at “Creative Reboot“, I began morning pages again. Then in a synchronistic surprise, the next day a new book appeared at the check-out table called “The INFJ Writer“.

Turns out a lot of writers are INFJs. In a brief conversation with author Lauren Sapala, I expressed my struggle to write and she responded that I’d probably have to get my memoir out of my system before I could write anything else. I devoured the book, reading it from cover to cover by the time I got home. Lauren speaks my language.

Soon morning pages morphed into a regular writing habit. I jumped into NaNoWriMo with wild abandon to write a crappy first draft of my memoir. Reading “The INFJ Writer” helped me understand where my potential roadblocks are and what I can do to navigate the emotional writing tides that sometimes threaten to swamp my progress.

I didn’t major in Psychology to practice as a therapist, but the knowledge I gained has served me well throughout my career. While the audience for “The INFJ Writer” seems like a small niche, I’m glad Lauren wrote it. The book inspired me to quit thinking about my writing angst and just start writing. Thank you Lauren.